CLASSES

Have you ever wanted to learn how to dance in a heel?

Or find a way of movement that is sensual and feminine?

Are you the type that shies away from dancing because you think you aren’t good at it?

Are you nervous to take a dance class because you aren’t flexible or coordinated?

Or maybe you are just looking for a place to go where you can vibe out with a room full of good music and supportive women.

Learn the fundamentals to heels dance with Shaka Lee. Heels is a sensual and feminine style of dance where all the moves are performed in a heel. It is taught in a safe community of other women who are supportive and encouraging.

Although it is challenging, this class will focus on the fundamentals of the style; balance, weight transfers, lines, quality of movement, and transitions. Additionally, you will also learn the proper techniques for walks, hair whips, bevels and floor work. Each class will end with a short piece of choreography for you to learn, videotape and even take home and practice if you like.

Please bring a heel that is comfortable for you to walk in and make sure it supports your ankle. Wear comfortable clothes. Workout clothes are recommended – no jeans! Bring water to stay hydrated and knee pads just incase we get down on the floor.

Come and join the class. No dance experience necessary. : )

Have you ever wanted to learn how to dance in a heel?

Or find a way of movement that is sensual and feminine?

Are you the type that shies away from dancing because you think you aren’t good at it?

Are you nervous to take a dance class because you aren’t flexible or coordinated?

Or maybe you are just looking for a place to go where you can vibe out with a room full of good music and supportive women.

If you have any questions about Heels class you can find the answers on the FAQ page.

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