CLASSES – Dance With Shaka Lee

Have you ever wanted to learn how to dance in a heel?

Or find a way of movement that is sensual and feminine?

Are you the type that shies away from dancing because you think you aren’t good at it?

Are you nervous to take a dance class because you aren’t flexible or coordinated?

Or maybe you are just looking for a place to go where you can vibe out with a room full of good music and supportive women.

Learn the fundamentals to heels dance with Shaka Lee. Heels is a sensual and feminine style of dance where all the moves are performed in a heel. It is taught in a safe community of other women who are supportive and encouraging.

Although it is challenging, this class will focus on the fundamentals of the style; balance, weight transfers, lines, quality of movement, and transitions. Additionally, you will also learn the proper techniques for walks, hair whips, bevels and floor work. Each class will end with a short piece of choreography for you to learn, videotape and even take home and practice if you like.

Please bring a heel that is comfortable for you to walk in and make sure it supports your ankle. Wear comfortable clothes. Workout clothes are recommended – no jeans! Bring water to stay hydrated and knee pads just incase we get down on the floor.

Come and join the class. No dance experience necessary. : )

If you have any questions about Heels Class you can find the answers on the FAQ page.

Next Class Details

IN AN EFFORT TO KEEP THE COMMUNITY SAFE AND REDUCE THE SPREAD OF COVID-19 I HAVE DECIDED TO SUSPEND MY DROP-IN CLASSES UNTIL ONTARIO HEALTH PROFESSIONALS DEEM IT SAFE TO CONTINUE

Until then I am offering weekly pay-what-you-can Live Online Heels Classes for my community.

Every Sunday at 3pm EST.

These classes are similar to my Thursday 90 minute drop-in classes. We start with a 15-minute warm-up and then start learning the choreography.

Click here for the details and to sign up for the next one.

I am also having weekly FREE Instagram Live classes.

For those of you who are at a true beginner level come join me on Instagram every Thursday evening at 4pm EST as I walk you through a simple heels choreography to an instrumental song. These classes are easy to follow and will give you a taste into what heels is all about. 24hr access.