CLASSES
Have you ever wanted to learn how to dance in a heel?
Want to find a way of movement that is sensual and feminine?
Do you wish to connect to your inner goddess through dance?
Do you want to feel more confident and comfortable in your body?
Or maybe you are just looking for a place to go where you can vibe out with a room full of good music and supportive women.
You will find all this and more with my Heels Classes
Next Class Details
IN AN EFFORT TO KEEP THE COMMUNITY SAFE AND REDUCE THE SPREAD OF COVID-19 I HAVE DECIDED TO SUSPEND MY DROP-IN CLASSES UNTIL ONTARIO HEALTH PROFESSIONALS DEEM IT SAFE TO CONTINUE BUT THERE IS NO SHORTAGE OF DANCE CLASSES AVAILABLE
I am offering weekly Live Online Heels Classes every Wednesday at 8pm EST
Bringing back my traditional 90 min Heels Classes but virtually.
We will go through a 10-15 minute warm-up and then dive right into some brand new choreography.
This class will be on the ZOOM platform – please make sure it is downloaded to your preferred device. This platform will give me the ability to see and hear you (both completely optional) so that I can help you with any questions/issues that you might have.
Heels are optional (I know we have different carpet/floors in our homes).
Registration is required. Please sign up below.
Watch the promo video to get a better idea of what the class is like.
NEW CLASS – Intro to Sensuality every other Friday at 8pm EST
Dive into your divine femininity through light meditative movements
Connect to your body in a new and intimate way. Explore your sensuality in a safe environment.
In this 1 hour class. We spend some time in the beginning talking about female sexuality and why it has become such a taboo topic in this world. Then we dive into 6 simple follow along movement exercises. We start seated, then standing and one exercise is on the floor/bed. We end with a small discussion and chat.
Some things to note:
- there is no choreography in this class
- no heels necessary
- wear comfortable clothing that you don’t mind sweating in (it’s a sneaky workout)
- make modifications where necessary (if you have injuries, range of motion issues)
I really appreciate your support during this time and I am happy that I can provide this service to you. I can’t wait to dance with you all!